Best GYMS in HSR Layout for the Health Junkie

With the ever-growing IT culture in Bangalore keeping most of the working professionals and students busy, it becomes very essential to keep yourself fit. A fit body leads to a fit mind and a fit mind leads to better productivity in your everyday life. Hitting the Gym is not only good for your body, but it also keeps you fresh and motivated to last through the busy working day.

Hosur Sarjapur Road Layout or HSR layout as it is commonly known is a relatively new suburb in Bangalore. Although new, this locality is now one of the best areas in Bangalore to reside in. With scores of eateries, pubs, shopping options, etc., HSR Layout is now a preferred destination for many of the young students and the IT crowd. There are a lot of options for Gyms and Fitness clubs in this area. Let us take you through the list of best Gyms in HSR Layout.

1. Hammer Fitness

Located in sector 1, Hammer Fitness is one of the biggest Gyms in HSR Layout. The trainers here are real-time athletes who have an undying passion for fitness. They focus mainly on Anatomy, Kinesiology, Bio-mechanics, and Nutrition along with weight loss, muscle gain, and general fitness. Cross-fit training, HIIT, TRX training, power yoga are some of the intense programs they specialize in.

2. Zest Fitness Studio

A comparatively new fitness center, Zest is known for the hygienic standards maintained by them. The equipment is world-class and new and the trainers are motivated. They provide services like Zumba, Pilates, HIIT, TRX, Crossfit, Kickboxing, Power Yoga, etc. Zest Fitness Studio is located in Sector 7 of HSR Layout.

3. Gold’s Gym

Gold’s Gym is an international chain of fitness centers. They have been in this business for a long time now and that makes them one of the best in this field. They have a state of art equipment and some excellent trainers who’ll motivate you to give your best and achieve your goals. Gold’s Gym covers mostly all kinds of fitness programs like Crossfit, Zumba, Calisthenics, Kettleball training, etc. It is located on the 27th Main road in Sector 1.

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4. Eurofit Gym and Aerobics

Eurofit Gym is one gym that won’t hurt your pocket much. All equipment at this gym are world-class and the trainers are knowledgeable. Their programs are designed according to the client’s lifestyle to help them attain their fitness goals. Located in Sector 6, they provide services like general weight training exercises, Cardio, Strength training, and Aerobics.

5. Apple Fitness

Apple fitness is a premium Gym located in the 1st Sector in HSR. They are open 24/7, which makes it easier for you to decide which time is suitable for you. They offer many types of modern fitness training like Rip training, Kettleball workout, TRX, Pilates, etc.

6. Snap Fitness

Snap fitness is one of the most well-renowned Gyms in Bangalore. They provide top-of-the-line equipment, personal training programs, nutrition counseling along with programs in Cardio, Weight, Cross-fit, etc. The trainers here are focussed on helping you achieve that perfect body you always wanted. It is located in HSR 3rd sector.

7. Cult Fit

Cult fit is a pioneer in the fitness industry. Although they are newer than other stalwart Gyms and fitness centers, Cult has completely revolutionized the fitness industry. With their vast range of training regimes and world-class facilities, Cult is a game-changer. They have 3 centers in HSR itself.

8. Fifth Gear Fitness

Fifth gear fitness is located in Sector 2 of the HSR layout. This Gym’s main focus is to guide people with the correct way of exercising to improve their physical fitness. The latest equipment is used here and the trainers are well trained. Gym, Strength training, Cardio, are the regimes they offer.

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9. Chaos Faktory

Located in Sector 6, Chaos Faktory specializes in the art of both ‘fight and flight’, each demanding a set of skills which is a mix of Parkour, Freerunning, Martial Arts, Gymnastics and Calisthenics. This is the best place in Bangalore for Free-running, Parkour and core fitness. Their method of training is different from the usual Gyms.

10. HSR Fitness

HSR fitness is a premium fitness center that provides Gym workout, Kickboxing, and Zumba dance workouts. Within a short span of 5 years, they have built a good reputation in providing a good workout and well-equipped facilities. It is located in the 1st Sector.

11. Muscle Tribes Gym

Muscles tribe gym is located in Sector 6 of HSR Layout. They provide various programs like weight training, Zumba, Yoga, Dance aerobics, etc. The types of equipment here are world-class and the fees to this Gym is also not that high.

12. Contours Women’s Fitness Studio

Contours is a Women’s Only Gym located in Sector 1 in HSR Layout. They have 11 centers in India and are a part of Contours Express, an international fitness chain. Circuit training, Body Toning, Group Workouts, and Cardio core are some of the fitness programs provided by them.

13. Fine Fettle Fitness

Fine Fettle Fitness is a comparatively new Gym in Bangalore but they make up for that with top-of-the-line infrastructure. They provide various regimes ranging from dance to bodybuilding, Zumba, spinning, kettlebell training and many more. They also boast of a boxing ring and a cardio theatre. It is located in Sector 1, HSR.

14. Magnum Fitness Studio

Located in Sector 1, Magnum fitness studio is spacious, accommodative, and a well equipped Gym. They offer programs for weight loss, weight gain, body strengthening, stretching, and bodybuilding. They also provide Belly dancing and Bollywood dancing programs for fitness.

15. F45 Training

F45 Training is an upscale Gym located in Sector 4 in HSR Layout. They have a fully equipped Fitness Studio, professionally qualified trainers and energetic ambiance which makes it an easy option to choose for people looking for a good place to work out. F45 is the most innovative, challenging and systemized team training workout in the world.

16. Time Fit

Located in Sector 7, HSR layout, Time Fit provides you with the perfect balance between strength training and cardio workouts. The trainers here are knowledgeable and help you with achieving your fitness goals.

17. The Little Gym of HSR

Here is one Gym which is for the kids. The Little Gym of HSR combines physical activities with fun activities to make it enjoyable for the kids. They use movement-based learning and imaginative play to help build the confidence and skills needed at each stage of childhood.

Taking care of your body has become extremely important in today’s fast-paced life. With the constant stress of work and other parts of life, hitting a gym and keeping your body fit has become an utmost necessity nowadays. So, don’t wait up for your body to give up on you and start with hitting a Gym near you before its too late!

Author: Satish Mohapatra